Choosing the therapist that is right for you-
There are many different types of therapies out there, however the evidence shows the most important part of coming to see a counsellor or psychotherapist, is the relationship. Finding someone who you feel really understands you is important. That is why I offer an introductory meeting session before we commit to working together.
Choosing the time slot that is right for you-
There is far more flexibility when choosing a time slot with. It is possible to slot coming to your appointment into your life, rather than moving things around to make it fit. I am able to offer day time and evening appointments to accommodate your other commitments and can either offer a set time and day each week, or we can find a time each week that suits us both.
Why wait on a list?-
If you’re considering counselling or psychotherapy, it might feel like there is a sense of urgency around wanting to talk to someone soon. Usually I would be able to see you for an initial meeting within 1-2 weeks, based on availability.

The therapy I offer is tailored to you and my aim is to provide space to focus on you.
I am flexible with appointment times and do not ask you to commit to the same time each week, although this is something I can provide if requested.
As long as I have 24 hours notice, I do not charge a cancellation fees, or for planned missed sessions.
No limited sessions- I work on an open ended basis, meaning we can take time. Equally I do offer short term work where appropriate. This would be a minimum of 8-12 sessions together (agreed at the start of our work).